Sunday, July 20, 2008

Does Melissa Get Enough Sleep

I found this blogthing and I just had to take the test. My honey has told me he thinks my weak immune system (yep, I'm sick yet again) has to do with how stressed I get and how hard it is for me to sleep and this little test seems to go along with that theory a little bit.



You Sometimes Don't Get Enough Sleep



You're often more tired than you'd like, and you're probably not getting enough quality sleep.

Sleeping a little more could make you a lot more energetic and happy.

Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.